The kundalini rises in the yogi by means of asana, mudra, and pranayam. The yogi penetrates each plexus (chakra) one after the other and unites Shakti with Shiva. Streams of nectar flow constantly from that sweet communion. The yogi drinks it and becomes liberated. But if one chants the Maha-mantra without a break, one will not need any yoga. Mother Kundalini will arise on hearing the Name. Chant the Name both day and night. All austerities come with folded hands and place flower-offerings at the feet of the chanter of the Name. Don’t listen to, look at, or think of anything else. Lose yourself in the Name and be blessed. Day after day your life wears off. Chant the Name at all times.
Lose yourself in Sri Nam21 10 2009